welcome.
I bring over ten years of clinical experience to my work as a therapist and somatic practitioner. Beyond formal training, my own lived experiences deepen my capacity to be present with all that may arise within the therapeutic container.
My work is guided by a central belief: you do not need fixing because you are not broken. Therapy, therefore, is not about eliminating discomfort. Rather, it is a process of recognizing your wholeness and meeting your pain. In doing so, people can increase their capacity to engage more fully with the experience of being alive.
I believe each person holds complexities, contradictions, and stories that shape who we have been, who we are, and who we’re becoming. Together, we will explore the many parts of yourself and help you come to know that you are your own anchor and resource.

Guided by Internal Family Systems, Polyvagal Theory, and a variety of other therapeutic modalities, we can explore your relationships with the following:
anxiety and panic
depression
trauma and complex trauma
grief and loss
sex and sexuality
relationship structures and transitions
alcohol and substance use